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Garlic Parmesan Kale Pasta

A simple and flavorful pasta dish featuring tender kale sautéed with garlic, tossed with angel hair pasta, and finished with Parmesan cheese.

Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
4
Garlic Parmesan Kale Pasta

Ingredients

  • 1 bunch (1/2 lb) kale
  • 1/2 lb angel hair pasta
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan
  • Salt and pepper, to taste
  • Pinch of red pepper flakes (optional)

Notes

For added protein, consider topping with grilled chicken or a poached egg. Whole wheat pasta can be used for a nuttier flavor.

Instructions

  1. 1

    Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions. Drain and set aside.

  2. 2

    While the pasta is cooking, remove the stems from the kale and tear the leaves into bite-sized pieces.

  3. 3

    In a large skillet, heat the olive oil and butter over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant.

  4. 4

    Add the kale to the skillet and cook until wilted, about 5 minutes.

  5. 5

    Add the cooked pasta to the skillet with the kale. Toss to combine.

  6. 6

    Remove from heat and stir in the grated Parmesan. Season with salt, pepper, and red pepper flakes, if using.

  7. 7

    Serve warm.